Workshops tagged with 'mental health'
Helen Sargeant - Maternal Journal

Helen Sargeant – Maternal Journal

I had a go at the Maternal Journal guides and they are so much fun, I highly recommend you try them out too and they are all FREE to access online.
Maternal Journal Todmorden & Hebden Bridge

Maternal Journal Todmorden & Hebden Bridge

Maternal Journal involves a series of creative workshops that explore the history and practice of journaling and the potential to promote positive mental health and wellbeing.
Body Image & Self Portraits at Hoot

Body Image & Self Portraits at Hoot

In the autumn term of 2018 I worked at Hoot in huddersfield facilitating a series of workshops about self portraiture fusing drawing and mixed media to help promote mental health and wellbeing. This interview was published via the Hoot blog as part of Mental Health Awareness Week. Body Image & Self Portraits | Mental Health...
The Creative Birth Programme: BODY

The Creative Birth Programme: BODY

I was invited to deliver a drawing workshop for pregnant women about the visualisation of the pregnant body as part of the Creative Birth Programme. The workshop involved exploring the pregnant body through dance, yoga and drawing. I worked  in collaboration with midwife, artist, activist Laura Godfrey Isaac; and yoga teacher and artist Claire Horton, together...
Drawing from birth

Drawing from birth

I led a day long workshop about drawing from birth experiences for Nativity Hub, Leeds, a health and wellbeing project set up by independent midwife Claire Harbottle. 
Visual journalling- expressing your life through art

Visual journalling- expressing your life through art

Is there a story form your life that you would like to tell with pictures ? An aspect of your self, identity or daily experiences that you would like to express visually ? If so this exciting 10 week course created by Helen Sargeant is for you. We will be looking at the intersection between...